Recipes


Sheena’s Pumpkin Protein Pancake

It's September, which means FALL and it's time for pumpkin flavored everything (unless you live in the desert where we don't have fall and it's always time for fire). Personally, my favorite time to have something with a little pumpkin pronouncement punching my palette is breakfast - hence my immediate draw to this pancake recipe! Pair this with a cinnamon ...
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Mushroom Tacos

Who doesn’t love tacos? If you are ever at a point in your life that you are aware of someone that doesn’t love tacos, I high suggest you reevaluate the aspects of your life that has led you here. Anyways, tacos are great but meatless tacos often get treated like Harry Potter at the Dursley’s - tossed under staircase and ...
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Chipotle Chickpeas and Baked Potato Bowls

This is my most recent meal prep obsession. Chickpeas and baked potatoes make an amazing one-two punch if you're dieting! This meal is relatively low calorie (~350-450 cals per serving) and leaves me full for quite a long time. However, this is NOT a low-carb recipe and you should definitely be dieting on the higher carb side of things if ...
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Winter Chili

It's cold outside and that means we can finally eat soups, stews and, my personal favorite, chili. It's only cold in enough for chili here for about two months a year so when I can I definitely make it. Below is my favorite chili recipe as of late. It's filling, loaded with protein and will keep you warm until the ...
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Kill it with Fire (& Fiber)! Chicken and Egg Noodle Bowl

I wanted to call this: Detox the holiday shame away Thanksgiving just wrapped up and Christmas is on its way and everywhere on social media I see: "Oh my god, I ate so much. How do I detox everything I ate?" - A lot of people in need of hugs First of all, you don't detox from food unless you ...
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Meal Prep: Hellfire Chicken Burrito Bowls

Prepping your meals for the entire week to come is one of those things that some people think is overly obsessive (it's really just being prepared), some know how important it is but hate it because they end up eating cold healthy meals and then theres a few people out there like myself.  I love meal prepping on Sundays, it ...
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Jalapeno Jerk Chicken Kabobs

One of the easiest things you can do to make living a healthier lifestyle easier is learn to love to cook, at home cooked meals can be the most filling, delicious and nutritious way to fuel yourself and it's extremely satisfying to cook a delicious meal.  While I may not be anywhere near the same league of chef as my ...
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