Who doesn’t love tacos? If you are ever at a point in your life that you are aware of someone that doesn’t love tacos, I high suggest you reevaluate the aspects of your life that has led you here. Anyways, tacos are great but meatless tacos often get treated like […]

Mushroom Tacos


There’s a lot of articles out there for how to calculate your macros. But a lot of them are very wordy and try to explain everything as you go through it. Not this article. One thing: you will need to have an estimate of your body fat. For a quick […]

Easiest Way to Calculate Your Macros


Download our FREE weight loss plan to maximize the benefits of this article! Losing weight can be a frustrating experience. There are so many diet options that all seem to contradict one another: ”Bananas will ruin your testosterone and break ketosis” ”Animal fat will give you cancer” ”Bacon is the […]

Everything You Need To Know About How to Lose Weight (And Keep It Off)